Spiritual Spotlight Series
Awaken your truth. Heal your soul. Illuminate your path.
Welcome to the Spiritual Spotlight Series — a soul-expanding podcast for the modern mystic, spiritual seeker, and awakening heart.
Hosted by Master Energy Teacher and Akashic Records Guide Rachel Garrett, RN, each episode brings you illuminating conversations with healers, intuitives, thought leaders, and embodied spiritual practitioners from around the world.
From energy medicine to galactic ancestry, trauma healing to soul purpose alignment, we spotlight the stories, tools, and transmissions that catalyze your personal and spiritual evolution.
Expect rich interviews, solo transmissions, and guided wisdom designed to:
- Connect you with your divine guidance
- Activate your inner healer
- Reclaim your voice and power
- Align with your soul’s unique mission
- Expand consciousness through embodied spiritual living
Whether you're exploring spirituality for the first time or deepening a lifelong practice, this podcast is your sacred space for remembrance, revelation, and radiant transformation.
New episodes weekly. Tune in, light up, and step into your spotlight.
Spiritual Spotlight Series
Healing Trauma Through the Vagus Nerve: A Conversation with Dr. Arielle Schwartz
What if the key to deep healing lies within your nervous system?
In this transformative episode of the Spiritual Spotlight Series, Rachel Garrett sits down with Dr. Arielle Schwartz—clinical psychologist, author, and leading voice in trauma healing—to explore the sacred intersection of science, spirituality, and the vagus nerve. Dr. Schwartz shares her groundbreaking insights on complex trauma, somatic healing, and the divine intelligence of the body.
We dive into how the nervous system stores trauma, the role of vagal tone in emotional resilience, and how somatic practices like breathwork and body-based awareness can catalyze profound healing. Arielle also introduces her 6-month course with The Shift Network, designed to help you restore nervous system health and align with your spiritual path.
Whether you're a spiritual seeker, healer, or someone navigating your own trauma recovery, this conversation offers powerful tools and soulful wisdom for integrating body and spirit.
🌟 Thank You for Tuning In 🌟
We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path.
If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission.
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Together, we’re not just listening — we’re remembering who we truly are.
