Spiritual Spotlight Series

Discover a world of healing, holistic, and spiritual modalities with the Spiritual Spotlight Series podcast. Every week, we introduce you to diverse spiritual practitioners, including psychics, energy healers, life coaches, spiritual thought leaders, and witches. Each episode offers inspiration and enlightenment through the unique journeys, experiences, and divine abilities of our guests. Perfect for those on a path to spiritual awakening, this podcast blends science and mysticism to expand your understanding of spirituality. Our mission is to open your eyes to the world around you, making complex concepts accessible and enlightening for anyone seeking spiritual growth. Whether you're new to spirituality or looking to deepen your knowledge, the Spiritual Spotlight Series is your go-to resource for awakening and transformation.

Guest

Fran Garton

Fran Garton, #1 bestselling author, speaker, Body-Positive Personal Trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. She teaches them to identify their triggers, reduce stress + set boundaries with easy-to-implement mindset, movement + nutrition strategies. Through her no BS coaching, mastery of modifications and effective movement programs, Fran’s here to add laughter and fun to your life, and shake up your approach to movement and pain. Her passion is advocating for inclusive movement practices and body acceptance.

Author of Healing the Hurt: A Step-by-Step Guide to Alleviate and Minimize Pain and Balancing Health: A Journal for Gratitude and Pain Management to Empower Your Wellness

She enjoys volunteering with donkeys, watercolor painting, playing with kittens, cross-stitching and having dance parties. Meet Fran + get ready to end your pain forever.

https://www.frangartoncoaching.com/

Guest appearance on:

Transforming Pain into Purpose: Fran Garton's Journey to Body Positivity and Pain-Free Living